May 12, 2020

     Our bodies innately want us healthy and this was programmed into our physiological makeup. Our bodies kill bacteria, viruses, fungi, and fights disease involuntarily; our bodies have an army of physiological processes that fights to keep us healthy at all times; this army, or main defense system in our body, is called our immune system and we need to keep it strong so it can keep our bodies strong. There are many ways to support our body’s immune system: eating healthy food...


Are you interested in feeling great?

Come join the providers at Sound Wellness for an open house. We represent a plethora of Wellness knowledge and skills. This is a free event to showcase the different modalities that benefit your health and well-being. Appetizers, raffles and mini-sessions will be offered.

Meet Holly, an expert cranio-sacral reflexologist. Cranio-sacral reflexology increases comfort and sleep among many other...

March 7, 2018

  Introducing our Sound Wellness Providers...

the Whole US to take care of the Whole YOU!

Come join us at our Open House on 

Monday, March 19, 2018

5:30pm to 7:30pm

1801 West Bay Dr NW, Suite 208B

Olympia, WA 98502


I have been noticing some situations in life, including during sessions with clients, this need to release things. Be that items we seem to be storing in our homes, health concerns or relationships. I was in search of a tool I might be able to incorporate in to sessions along with Cranio-Sacral Reflexology and Vibrational Sound Therapy.

A friend of mine told me about something she was using to create abundance in her life and her business. It was a “board” she writes on everyday...

January 20, 2017

The reflexology sessions I offer involve ninety minutes of your time. This is time you are investing in yourself and caring for yourself. Most clients realize the need to reserve a full two hours in their schedule when they come for a session. However, there are those clients who seem to dash out of the office and go right back to the “To Do” list they have in their mind, or in their purse or pocket.

What ever happened to the concept of “taking time for things?” To enjoying life....

January 13, 2017

Self-soothing and self-healing mechanism—our breath.

December 20, 2016

Qi gong (pronounced chee-gong) is a centuries old exercise that combines slow graceful motion with relaxed breathing and mindful intent that allows you to be in the moment with your body. It is meditative motion that leaves you feeling centered and balanced.

These gentle movements nourish and move energy along pathways in the body. Benefits include improved circulation and digestion. Strength and mobility gains are noticed in just a few weeks. Enhanced immunity, sleep and mental...

September 12, 2016

We always wanted to create something special and unique at Smyth Landing and now it's happening!

Sound Wellness Center is coming to Smyth Landing in fall 2016.  We are very excited to bring together a group of Wellness Professionals in a unique environment that allows them to treat the Whole You!  Your mind, your body, your physical and mental self, plus professionals to care for your financial and emotional well-being.

At Smyth Landing we have collected the discipl...

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