Join Holly as she has a cup of tea and chat with her dear friend, colleague and mentor. Hazel Newson is a person whom Holly believe...

Our bodies innately want us healthy and this was programmed into our physiological makeup. Our bodies kill bacteria, viruses, fungi, and...

THE WHOLE US TO TAKE CARE OF THE WHOLE YOU! Are you interested in feeling great? Come join the providers at Sound Wellness for an open...

Introducing our Sound Wellness Providers... the Whole US to take care of the Whole YOU! Come join us at our Open House on Monday, March...

I have been noticing some situations in life, including during sessions with clients, this need to release things. Be that items we seem...

The reflexology sessions I offer involve ninety minutes of your time. This is time you are investing in yourself and caring for yourself....

Self-soothing and self-healing mechanism—our breath.

Qi gong (pronounced chee-gong) is a centuries old exercise that combines slow graceful motion with relaxed breathing and mindful intent...

We always wanted to create something special and unique at Smyth Landing and now it's happening! Sound Wellness Center is coming to Smyth...