James Lee DinsmoreMay 12, 20202 min readSupporting Our Bodies with Massage TherapyOur bodies innately want us healthy and this was programmed into our physiological makeup. Our bodies kill bacteria, viruses, fungi, and...
Joan Carstens, Olympia Sports AcupunctureMar 10, 20182 min readOPEN HOUSE AT SOUND WELLNESS, MONDAY MARCH 19, 5:30-7:30THE WHOLE US TO TAKE CARE OF THE WHOLE YOU! Are you interested in feeling great? Come join the providers at Sound Wellness for an open...
Sarah Smyth McIntoshMar 7, 20181 min readSound Wellness Open HouseIntroducing our Sound Wellness Providers... the Whole US to take care of the Whole YOU! Come join us at our Open House on Monday, March...
Balanced Bodycare, PLLCMay 30, 20173 min readLetting go, Something newI have been noticing some situations in life, including during sessions with clients, this need to release things. Be that items we seem...
Balanced Bodycare, PLLCJan 20, 20172 min readTake Time.The reflexology sessions I offer involve ninety minutes of your time. This is time you are investing in yourself and caring for yourself....
Terri Lynn PerryJan 13, 20172 min readMonthly Breath Circle Gathering: “Just Breathe”Self-soothing and self-healing mechanism—our breath.
Joan CarstensDec 20, 20161 min readMEDITATIVE EXERCISE or MEDITATION IN MOTIONQi gong (pronounced chee-gong) is a centuries old exercise that combines slow graceful motion with relaxed breathing and mindful intent...
Sarah Smyth McIntoshSep 12, 20161 min readSound Wellness at Smyth Landing, Opening Fall 2016We always wanted to create something special and unique at Smyth Landing and now it's happening! Sound Wellness Center is coming to Smyth...